17 weeks This pregnancy I’m trying to be healthy. Not that I wasn’t when I was pregnant with Grey, I just want to stay healthy and continue to exercise and not eat everything in sight.
Strength training during pregnancy has been shown to, boost...
17 weeks This pregnancy I’m trying to be healthy. Not that I wasn’t when I was pregnant with Grey, I just want to stay healthy and continue to exercise and not eat everything in sight.
Strength training during pregnancy has been shown to, boost...

17 weeks

This pregnancy I’m trying to be healthy. Not that I wasn’t when I was pregnant with Grey, I just want to stay healthy and continue to exercise and not eat everything in sight.

Strength training during pregnancy has been shown to, boost energy, ease lower back pain and promote quicker healing and recovery!

Did you workout while you were pregnant? What were your favorite routines?

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